Whether it’s yourself or you are caring for an aging loved one, falling is a very serious concern for a lot of people. In fact, the Centers for Disease Control estimates one in four people 65-years-old or older fall each year. It’s a scary reality that can lead to a host of other health problems.
However, there are steps you can take to reduce your risk of falls, and it starts with assessing your home.
Nicole Cundy is an occupational therapist with Consonus. She recommends people do a ‘fall prevention’ of their homes. Cundy says it’s important people leave themselves plenty of space to get around their home and enough space for a walker to get through without bumping into anything.
Furniture is also important.
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